Kristy, Au Naturale, Uncategorized

Kristy, Au Naturale: Survival in the woods, aka tent camping with kids.

Camping is one of those activities that our family has always enjoyed doing together. Being in nature, grounding ourselves, and slowing down for a weekend has been really effective in helping us reconnect and bond when daily  life seems so busy. We camp with extended family as well, which, for us, has always been an… Continue reading Kristy, Au Naturale: Survival in the woods, aka tent camping with kids.

Kristy, Au Naturale, Uncategorized

Kristy, Au Naturale: Making Fitness Fun Wherever You Are

Alright Alright. I have waited long enough to talk about it. So let's do it. Guess what? I Crossfit. And what's the first rule of Crossfit?                Always talk about Crossfit. And boy, oh boy, did I ever uphold that rule! I'm pretty sure people ran for the hills when… Continue reading Kristy, Au Naturale: Making Fitness Fun Wherever You Are

Kristy, Au Naturale, Uncategorized

Sing Peace: The Power of Positive Intention

Our scene opens to an Amphitheater. Its Grandparents Day and its my son's first year at this Montessori School. I am excited to show my Father in Law and his wife how AMAZING this school is. It's reputable accreditations, top notch facilities, child led education model, etc. Then the kids come out. They get in… Continue reading Sing Peace: The Power of Positive Intention

Kristy, Au Naturale, Uncategorized

“The Days Of Our Lives” The Power of Emotional Freedom

I spent time today talking with a dear friend, a sister in spirit if you will, who recently broke her ankle. After bringing her breakfast, which was subsequently eaten by both of our kiddos, we got to talking about praying and how we need to do more of it to attract the things we want.… Continue reading “The Days Of Our Lives” The Power of Emotional Freedom

Dr. Annie Answers, Uncategorized

Dr. Annie Answers: Summer Reading

Anyone who knows me well will tell you I have a bit of a book obsession. My husband has dubbed my problem "binge-reading disorder". It's been there since childhood. I think my personality testing (ESFJ) lands me 49% introvert, 51% extrovert for the sole reason that I like books almost as much as people. Well,… Continue reading Dr. Annie Answers: Summer Reading