Kristy, Au Naturale, Uncategorized

Kristy, Au Naturale: Weight Loss Journey, A Hard Life Lesson in Transformation.

I am not even sure where to begin with this post. I've asked myself a million times whether or not it is a good idea to post about my weight loss journey. The answer is always the same. Yes. Because it ISN'T about weight. It's about the journey. I was always playing sports growing up, so I… Continue reading Kristy, Au Naturale: Weight Loss Journey, A Hard Life Lesson in Transformation.

Dr. Annie Answers, Uncategorized

Dr. Annie Answers: Kid Vitamin Basics

Feeling confused/overwhelmed about what vitamins your babies and kids actually need? Here's a break-down of the basic info you need to know.