Call me crazy, but I find myself obsessing over bats. They are my favorite mammals, other than my cat, for several reasons. The best reason ever is that they can eat over 1200 Mosquitos an hour and can consume their body weight in insects every night! That's right. Stupid, disease carrying, biting, poopy mosquitoes. BUHBYEEEEE They… Continue reading Why I love bats, and why you will too.
Fitness is something that has always been a part of my life. From junior athletics to marathon running to postpartum recovery, fitness is a major source of stress relief, confidence, and balance in my life. So while a day in the life of home renovating and chasing little people is almost always a workout in some… Continue reading At Home with Christiana: Best Fitness Apps
Ever hear these lines? "It's not about you, it's about them." "Take it as a compliment that she is so focused on you still after all this time." "Just ignore them." These are all things other people will say to you when you are the target of an adult bully. These are what they will tell you… Continue reading Friday Feels: Dealing with Adult Bullies
There are things I wish I could say to the world as they approach their doctors' offices. Here are a few, shared with love.
If you have a kid like mine: an active, energy-filled seven year old boy, you can commiserate with me on how hard it is to get them to sit still to do...well... ANYTHING. My son, OG we'll call him, can literally sit still for only three, maybe four seconds before fighting the urge to make… Continue reading Kristy, Au Naturale: Home delivery S.T.E.A.M. projects for parents who can’t DIY
Have you ever had that feeling like your legs might give out if you bend them as you walk down the stairs, causing you to penguin your way down the stairs in fear that your thighs just might explode. Or crawl from one room to another so you didn't have to stand up? Have you… Continue reading Kristy, Au Naturale: The Dreaded DOMS and why it shouldn’t stop you from getting back to exercise